Migraine and mental health are both deserving of time and in need of awareness.

Years ago I joined a neighborhood moms' book club. Mind you I was slightly hypomanic at the time. There I was amongst intelligent and...

Connection, heartfelt connection. We all need it. My own connection battery has been at an all-time low lately.

People with high functioning mental health conditions are more common than you think. On the outside life looks great and kicking goals.

Today we are talking about mental illness in marriage. I am sharing some of my experiences and insight today.

For the longest time, I regarded my disability with fear and avoidance, as if it was some sort of personal failure.