Alyssa Sorensen4 minHow My Morning Routine Helps Me Through Seasonal DepressionI love my morning routine for so many reasons. The main reason is that it has forced me to take my mental and physical health more serious.
Anonymous ReelChatters6 minThe Common Ground of SpiritualityJUDAISM Both my husband and I were born and raised in Jewish families. The community, traditions, holidays, milestone events, and...
Jen Beitko6 minThe Top Six Things Psychiatric Nursing Has Taught Me“I'm not interested in whether you've stood with the great; I'm interested in whether you've sat with the broken.” ― Sue Fitzmaurice Hi
Katy Parker5 minHow to Relax Your Body and Mind Without Feeling GuiltyWhy does guilt overwhelm us when it comes to relaxing? It cannot be because we don't think we deserve it, can it?
Alyssa Sorensen3 minDealing With a Bipolar PartnerThe highs and lows that come with Bipolar disorder are not only hard on the person experiencing the disorder, but also their family.
Lacy Johnson5 minLackluster ShineSo shine I will, even if it’s lackluster in quality and a little less showy sometimes. I will continue to keep trying, to keep showing up
